Weigh In record (no journal entry) for 22 March 2024
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 13.89g | Prot: 25.29g | Carbs: 39.95g.
Breakfast: Bananas, 5 Hour Energy, Garden Lites Veggies Made Great Spinach Egg White Frittata, Water, Vitamin World Omega 3 Fish Oil, Good Culture Simply Cottage Cheese Low-Fat Classic. more...
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Losing 1.2 kg a Week
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zerocool3's Weight History
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