Weigh In record (no journal entry) for 22 March 2024
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103.5 kg
Lost so far: 3.1 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 71.22g | Prot: 132.31g | Carbs: 188.20g.
Breakfast: Navitas Organics Organic Goji Berries, Navitas Naturals Cacao Nibs, Quinoa (Cooked), All Whites 100% Liquid Egg Whites, HEB Old Fashioned Oats. Lunch: Friendly Farms Greek Nonfat Yogurt - Plain, Good Culture Cottage Cheese Simply Strawberry , Sweet Potato , Perdue Boneless Skinless Chicken Breast Tenderloins. Dinner: Ground Beef (80% Lean / 20% Fat) , Birds Eye Steamfresh Mixed Vegetables, Great Value Sharp Cheddar Cheese, Dreamfields Elbow Macaroni. Snacks/Other: Great Value Half & Half, Starbucks Caffe Americano (Venti). more...
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Gaining 0.6 kg a Week
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picksixmom's Weight History
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