Weigh In record (no journal entry) for 22 March 2024
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78.5 kg
Lost so far: 21.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 29.00g | Prot: 17.00g | Carbs: 57.00g.
Lunch: Makoto Ginger Salad Dressing , RA Sushi Lobster Shrimp Roll. Snacks/Other: Starbucks Almond Milk Latte. more...
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Gaining 0.4 kg a Week
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nvrquit0383's Weight History
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