Weigh In record (no journal entry) for 22 March 2024
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73.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 137.00g | Prot: 58.69g | Carbs: 207.09g.
Breakfast: Great Value Natural Peanut Butter, Activia Vanilla Yogurt, Coffee, Silk Almond For Coffee (Hazelnut), Homemade Granola, Coffee, Silk Almond For Coffee (Hazelnut), Homemade Granola. Lunch: Bread Crumbs, Kraft 100% Parmesan Grated Cheese, Lean Ground Beef, Macaroni. Dinner: Sweet and Sour Shrimp, Red Lobster Caesar Salad (Side), Red Lobster Cheddar Bay Biscuit. more...
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Losing 0.1 kg a Week
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dalycetaylor74's Weight History
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