Weigh In record (no journal entry) for 22 March 2024
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68.3 kg
Lost so far: 10.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 20.98g | Prot: 45.92g | Carbs: 19.14g.
Lunch: Салат Овощной с Майонезом, Куриные Голени (Кожа не Съедена). more...
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Gaining 1.4 kg a Week
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