Weigh In record (no journal entry) for 22 March 2024
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70.7 kg
Lost so far: 18.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 64.41g | Prot: 115.91g | Carbs: 217.11g.
Breakfast: Land Pathos Yogurt Colato Greco Bianco 0%, Prolabs Power Whey Ultra. Lunch: Prolabs Prime Whey, Athena Tonno Naturale, Uovo, Pomodori, Lattuga. Dinner: Conad Patatine Rustiche, Varia Gusto Cetriolini in Aceto di Vino, Sugo di Pomodoro, Tre Mulini Gnocchi con Patata Fresca. Snacks/Other: Dolciando & Dolciando Choco Sticks, Kellogg's Extra Cioccolato e Nocciole, Puertosol Marmellata Albicocca senza Zuccheri Aggiunti. more...
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2463 kcal
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Exercise:
Running - 6/mph - 7 minutes, Running - 7/mph - 51 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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calavera73's Weight History
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