Weigh In record (no journal entry) for 22 March 2024
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73.8 kg
Lost so far: 21.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 97.58g | Prot: 81.94g | Carbs: 141.05g.
Breakfast: Azúcar, Café Cortado, Buñuelo. Lunch: BEBE Mermelada de Melocotón, Hacendado Yogur Natural 0%, Hamburguesa de Pollo, Aceite de Oliva Extra Virgen, Patata Cruda, Broquil. Dinner: Larsa Queso Arzua Ulloa, Queso Parmesano (Rallado), Huevo, Aceite de Oliva Extra Virgen, Hacendado Ensalada Brotes Tiernos . Snacks/Other: Plátano, Lindt Cocoa 85%. more...
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Gaining 0.7 kg a Week
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pagentes's Weight History
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