Weigh In record (no journal entry) for 22 March 2024
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84.1 kg
Lost so far: 33.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 54.38g | Prot: 64.60g | Carbs: 154.81g.
Breakfast: Bresso Lachs & Kren, Marmelade, Andechser Natur Bio-Frischkäse Natur, Alnatura Joghurt Butter, Hohes C Milde Orange, Bauernsemmel (Sipl), Oatly Hafer Barista Edition. Lunch: Andechser Natur Fettarmer Bio-Joghurt Mild 1,8% Fett, GutBio Kidneybohnen, Milbona Kräuterbutter, Linessa Mozzarella Light, Aubergine, Olivenöl, Meine Metzgerei Frische Putenschnitzel, Kartoffeln. Snacks/Other: Lindt Pralinés Hochfein, Delicia Butter Karamell Waffeln. more...
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Losing 0.4 kg a Week
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~Käferchen~'s Weight History
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