Weigh In record (no journal entry) for 22 March 2024
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54.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 74.86g | Prot: 120.94g | Carbs: 252.18g.
Breakfast: Fragole, Fiorentini Bio Fiocchi di Avena, Vipiteno Yogurt Magro 0,1%, Mirtilli, Alpro Latte di Cocco senza Zuccheri. Lunch: Rio Mare Tonno al Naturale, Daily Bread Pane di Segale, Pomodori, Olio Extra Vergine di Oliva. Dinner: Margarita, Patatine Tortilla di Mais, Anacardi, San Carlo Classica, Vicenzi Millefoglie, Montenegro Amaro, Prosecco, Vino Rosso da Tavola, Pane Bianco, Olio Extra Vergine di Oliva, Bonduelle Fagioli Cannellini, Patate al Forno, Scottona. Snacks/Other: Fragole. more...
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2044 kcal
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Exercise:
Neat - 1 minute, Resting - 17 hours and 59 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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Francirem's Weight History
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