CarlyBees's Journal, 21 Mar 24

Day 128
119.0 kg Lost so far: 13.3 kg.    Still to go: 51.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
447 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 9.5 kg a Week

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it's a process 🤷‍♀️ I don't tend to record small gains because my goal is to go down and I know there will be small fluctuations from day to day. if I wander off for a few months and put on 10lbs then I'll readjust but otherwise I just try to focus on the next win. 😊 you've managed to take off 30lbs though, so that's kind of a big deal. 🏆💪😉 here's to both of us keeping with that downward trend. 
21 Mar 24 by member: Marianne 905

     
 

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