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Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 144 ^^
Time: 7:33 AM
Time: 7:48 AM
LEFT HAND
SpO2-Bloo Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61
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121.1 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 54.75g | Prot: 77.75g | Carbs: 244.75g.
Breakfast: Schwebel's Rheuben Rye Bread, Giorgio Baby Bella Mushrooms, Goldenhen Eggs, Goldhen Liquid Egg Whites, Carlini Ghee, Butterball Everyday Turkey Bacon Lower Sodium, Better Body Foods Organic Coconut MCT Oil, Cabot Fancy Blend Shredded Cheese, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Schwebel's Rheuben Rye Bread, Zoup! Pasta Fagioli. Dinner: Bragg Organic Apple Cider Vinegar, Hanover Three Bean Salad, Wild Harvest Organic Spring Mix Salad, Great Value Sliced Pickled Beets (29g), Taylor Farms Romaine Salad, Progresso Light Chicken Noodle Soup, Priano Herb Chicken Tortellini. Snacks/Other: Choceur Milk Hazelnut Crisp, Little Journey Apple Peach Banana with Yogurt. more...
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steady weight
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