Weigh In record (no journal entry) for 21 March 2024
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73.8 kg
Lost so far: 20.5 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 96.20g | Prot: 95.68g | Carbs: 237.14g.
Breakfast: Almond Milk, Organika Enhanced Collagen, ProteinCo New Zealand Whey Protein. Lunch: Red Kidney Beans (Canned) . Dinner: Kirkland Signature Garden Burger Veggie Patty, Potato French Fries, Montana's Cookhouse Tender Chicken Strips. Snacks/Other: Kirkland Signature Mixed Nuts, Imperial Snacking Imperial Popcorn, Metamucil 4 in 1 Psyllium Fiber Supplement, Sugar-Free Powder, Cadbury Micro Mini Eggs, Peanuts , Gummy Bears, Almonds , Chocolate Chip Cookies (Soft Type) , Marshmallow, Yoplait Source 0% Yogurt, Peaches , Chocolate Chip Cookies (Soft Type), Hershey's Chipits, Almonds , Peanuts . more...
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Gaining 1.3 kg a Week
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edward.puleio's Weight History
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