Weigh In record (no journal entry) for 21 March 2024
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 38.49g | Prot: 27.58g | Carbs: 118.26g.
Lunch: Aldi Breakfast Biscuits Milk & Cereal , Aldi Monster Claws, Tomatoes, Rocket, Aldi Lighter Soft Cheese, Tesco Seeded Flatbread, Lidl Greek Style Yoghurt, Honey , Strawberries , Raspberries , Sainsbury's Sour Cream & Sweet Chilli Flavour Wholegrain Bites. more...
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Losing 0.2 kg a Week
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Nettienickers77's Weight History
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