Weigh In record (no journal entry) for 20 March 2024
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73.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 15.89g | Prot: 34.37g | Carbs: 77.62g.
Breakfast: Première Moisson Carré aux Grains Germés, Irresistibles Orange Juice, Kirkland Signature Italian Ciabatta Buns, Norel Cretonnade de Veau. Lunch: Pure Protein Protein Bar, Quaker Crispy Minis Savoury Tomato & Basil, The Laughing Cow Light Cheese, Café, Sucre, Lait avec 1% de Matières Grasses. more...
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Losing 0.6 kg a Week
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