Weigh In record (no journal entry) for 06 June 2015
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84.4 kg
Lost so far: 25.5 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 30.00g | Prot: 21.00g | Carbs: 46.00g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Wendy's 6 Piece Chicken Nuggets. Dinner: El Monterey Chicken & Cheese Grilled Quesadillas. more...
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Losing 3.2 kg a Week
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