Weigh In record (no journal entry) for 06 June 2015
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87.8 kg
Lost so far: 1.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 79.53g | Prot: 86.24g | Carbs: 11.73g.
Breakfast: Kirkland Signature Fully Cooked Bacon. Lunch: Kirkland Signature Fully Cooked Bacon. Dinner: Almond Kringle, Beef Loin Strip Steak, Sweet Onions, Butter, Mushrooms. more...
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Losing 2.5 kg a Week
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