Weigh In record (no journal entry) for 20 March 2024
|
81.4 kg
Lost so far: 7.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 56.23g | Prot: 95.17g | Carbs: 104.60g.
Breakfast: Winiary Majonez Lekki, Pierś z Kurczaka Upieczona lub Zapiekana , Jajko, Brokuły. Dinner: Zott Tzatziki, Marefino Paluszki Rybne Panierowane. Snacks/Other: Henglein Ciasto Kruche. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klopsik1's Weight History
|