christlen1's Journal, 19 Mar 24

Weigh In record (no journal entry) for 19 March 2024
73.9 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:
1173 kcal Fat: 74.30g | Prot: 60.48g | Carbs: 78.45g.   Breakfast: Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack), Lucerne Shredded Italian Four Cheese Blend, Butter (Salted) , Country Oven 100% Whole White Wheat Bread, Fried Egg. Dinner: Kraft 100% Grated Parmesan Cheese, Tombstone Thin Crust Three Cheese Pizza. Snacks/Other: Country Oven 100% Whole White Wheat Bread, Butter (Salted) , Jif Creamy Peanut Butter. more...
1979 kcal Exercise: Cleaning - 1 hour, Treadmill - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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christlen1's Weight History


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