Weigh In record (no journal entry) for 18 March 2024
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109.9 kg
Lost so far: 1.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2501 kcal
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Fat: 126.75g | Prot: 76.27g | Carbs: 290.39g.
Breakfast: Super Bakery Super Donut, Frito-Lay Munchies Jalapeno Cheddar Sandwich Crackers. Lunch: Potato French Fries, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Mellow Mushroom Buffalo Chicken Pizza - Small Slice. Snacks/Other: Mountain Dew Mountain Dew (20 oz), Frito-Lay Munchies Peanut Butter Sandwich Crackers, International Delight Cinnabon Coffee Creamer, Coffee. more...
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steady weight
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ar_razor_backs's Weight History
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