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Fat percentage 38.3
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80.6 kg
Lost so far: 1.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 104.35g | Prot: 102.14g | Carbs: 187.84g.
Breakfast: 2% Fat Milk, Coffee, Boiled Egg, Calavo Avocado, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Trader Joe's Nutritional Yeast . Lunch: 1% Fat Milk, Sugar in the Raw Stevia in The Raw (Packet), Fisher Chopped Walnuts, Sweet Earth Traditional Seitan Slices, Calavo Avocado, Kroger 100% Whole Wheat Bagel, Black Tea. Dinner: Trader Joe's Vegan Creamy Dill Dressing, Black Beans (Canned), Kraft 3 Cheese Mexicana Shredded Cheese, Central Market Israeli Cous Cous, Mixed Salad Greens, Tucson Tamale Green Chile & Cheese Tamale. Snacks/Other: Trader Joe's Dark Chocolate with Almonds Bar, Tootsie Roll Eggs. more...
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Losing 1.6 kg a Week
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Avocado Tea's Weight History
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