Weigh In record (no journal entry) for 19 March 2024
|
83.9 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
|
|
2082 kcal
|
Fat: 113.36g | Prot: 59.48g | Carbs: 201.01g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter, Ritz Peanut Butter Cracker Sandwiches. Lunch: Kraft Blue Cheese Crumbles, Toasted Rye Bread, Golden Corral Tomato Slices (1 Slice), Kale, Boiled Egg. Dinner: Sam's Choice Italian Sausage & Tortellini Soup, Popeyes Chicken & Biscuits Classic Chicken Sandwich. Snacks/Other: Klondike Original Ice Cream Bar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sidnay123's Weight History
|