Weigh In record (no journal entry) for 19 March 2024
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75.9 kg
Lost so far: 31.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 9.96g | Prot: 9.48g | Carbs: 28.09g.
Breakfast: Alpine Fresh Blueberries, Steel Cut Oats, Collagen Protein Unflavored, Extra Fancy Mixed Nuts. more...
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Losing 2.1 kg a Week
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rubato456's Weight History
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