Weigh In record (no journal entry) for 19 March 2024
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43.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 50.69g | Prot: 20.31g | Carbs: 102.69g.
Breakfast: Чернослив, Финик, Иван-Поле Варенье Кабачковое Лимонный Пирог. Lunch: Пицца Суши Вок Том Ям. Snacks/Other: Now Foods Бразильский Орех. more...
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Losing 0.7 kg a Week
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