moko 13's Journal, 18 Mar 24

⬇️ a bit Monday morning
Monday night: 30 min leg day Fitness Revamp workout (last one in that series and might want to start it all over) 👊🏼
81.2 kg Lost so far: 6.4 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
2141 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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moko 13's Weight History


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