Weigh In record (no journal entry) for 19 March 2024
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62.2 kg
Lost so far: 12 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 61.22g | Prot: 80.56g | Carbs: 140.20g.
Breakfast: Rigoni di Asiago Marmellata di Lamponi, OK Bio Gallette di Mais, Latte Parzialmente Scremato. Lunch: Beretta Spezzatino Vegetale. Dinner: Funghi, Pane Bianco, Rinaldi Olio Extra Vergine di Oliva, Alplì Fiocchi di Latte Classici. Snacks/Other: Esselunga Mandorle Sgusciate, Galvanina Mandarino, Solidal Coop Cioccolato Fondente Extra Cacao 70%, Semi di Chia, Milbona Quark Magro. more...
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Losing 2.8 kg a Week
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auroraham's Weight History
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