Weigh In record (no journal entry) for 19 March 2024
|
83.2 kg
Lost so far: 7.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 64.45g | Prot: 61.95g | Carbs: 191.50g.
Breakfast: Zucker. Lunch: Edeka Mohnstriezel. Dinner: Wagner Steinofen Pizza Diavolo, Lidl Weltmeisterbrötchen . Snacks/Other: Ja! Milch 3,5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|