Weigh In record (no journal entry) for 19 March 2024
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45.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 26.94g | Prot: 74.92g | Carbs: 13.80g.
Breakfast: Домик в деревне Сливки 10%. Lunch: Помидоры, Grovo Желток, Grovo Яичный Белок Пастеризованный. Dinner: USN Bluelab Whey Protein. Snacks/Other: USN Протеин Blue Lab, California Gold Nutrition MCT Oil. more...
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Losing 1.2 kg a Week
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KateHecate's Weight History
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