Weigh In record (no journal entry) for 18 March 2024
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74.4 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 45.44g | Prot: 60.60g | Carbs: 175.09g.
Breakfast: Turkey Bacon, Coffee, Kellogg's All-Bran Flakes, Great Value Dried Cranberries, Almond Milk, Frozen Blueberries, Kirkland Signature Greek Yogurt (Cup). Lunch: Kraft Cheez Whiz, Crunchmaster Multi-Grain Crackers. Dinner: Plums , Fajita with Beef and Vegetables. Snacks/Other: Orville Redenbacher's Light Buttery Flavour Popcorn, Plain Milk Chocolate Candy. more...
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2156 kcal
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Exercise:
Sauna - 30 minutes, Driving - 30 minutes, Yoga - 30 minutes, Sleeping - 22 hours, Treadmill - 30 minutes. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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