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Sara7200
Journal
18 Mar 24
Sara7200's Journal, 18 Mar 24
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Weigh In record (no journal entry) for 18 March 2024
52.3 kg
Lost so far:
0.5 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2024:
1762 kcal
Fat: 34.23g | Prot: 93.36g | Carbs: 274.06g.
Breakfast:
Great Value 100% Whole Wheat Bread.
Lunch:
Lean Cuisine Craveables Pepperoni Pizza, Pillsbury Sweet Rolls Cinnamon Rolls with Icing.
Dinner:
Chobani Nonfat Plain Greek Yogurt, Open Nature Ancient Grains Bread.
Snacks/Other:
Ritz Reduced Fat Crackers, Sun-Maid Cinnamon Swirl Raisin Bread, Country Harvest Ancient Grains Bread, Apples, Two Good Yogurt.
more...
2105 kcal
Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.2 kg a Week
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Sara7200's Weight History
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