Weigh In record (no journal entry) for 18 March 2024
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89.6 kg
Lost so far: 18.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 24.20g | Prot: 32.44g | Carbs: 45.63g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Metamucil Orange Smooth Multihealth Fiber (12g), Coffee with Milk. Lunch: Freshens Low Calorie Soulful Strawberry Smoothie (Regular), Sargento Muenster Cheese. more...
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Losing 0.6 kg a Week
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Elihu Feldman's Weight History
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