Weigh In record (no journal entry) for 18 March 2024
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71.8 kg
Lost so far: 17.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 44.00g | Prot: 45.50g | Carbs: 215.50g.
Lunch: ShopRite Fruit Cocktail in Light Syrup, Quaker Rice Cakes - White Cheddar, Marie Callender's Grilled Chicken Alfredo Bake Bowl. Snacks/Other: Great Value Butterscotch Hard Candy, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 0.9 kg a Week
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Joliegamera's Weight History
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