Weigh In record (no journal entry) for 18 March 2024
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74.1 kg
Lost so far: 20.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 87.93g | Prot: 87.44g | Carbs: 257.21g.
Breakfast: Almond Milk, Grapes, Organika Enhanced Collagen, ProteinCo New Zealand Whey Protein. Lunch: Cabbage Soup. Dinner: Olive Oil , Potato (with Salt), Pork Schnitzel. Snacks/Other: Almond Milk, Kellogg's All-Bran Original, Cantaloupe Melons , Potato Chips, Grapes, Marshmallow, Barcel Takis Fuego, Chocolate Chip Cookies (Soft Type) , Kashi Cocoa 7 Grain Soft Baked Cereal Bars, Coffee with Cream and Sugar, Apples , Yoplait Source 0% Yogurt, Hershey's Chipits, Peanuts , Almonds . more...
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Gaining 1.0 kg a Week
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edward.puleio's Weight History
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