auroraham's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
62.6 kg Lost so far: 11.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1219 kcal Fat: 63.26g | Prot: 42.50g | Carbs: 128.35g.   Breakfast: Boschetti Mousse di Mela, Ricotta, Mulino Bianco Fette Biscottate. Lunch: Patate Dolci, Zucca, Rinaldi Olio Extra Vergine di Oliva, Formaggio Feta. Dinner: Cavolo Rosso, Granarolo Mozzarella Light, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Melinda Mela, Burro di Mandorle, Pane Bianco. more...
Losing 2.6 kg a Week

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18 Mar 24 by member: 1979Lucia
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18 Mar 24 by member: auroraham

     
 

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auroraham's Weight History


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