Weigh In record (no journal entry) for 18 March 2024
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83.8 kg
Lost so far: 6.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 17.91g | Prot: 42.93g | Carbs: 240.96g.
Breakfast: Früchtetee, Ja! Würfelzucker, Latte Macchiato, Ja! Würfelzucker. Dinner: Taste Of Asia Udon Nudeln . Snacks/Other: Kinder Bueno. more...
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Losing 2.1 kg a Week
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