Weigh In record (no journal entry) for 17 March 2024
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74.2 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 97.44g | Prot: 73.44g | Carbs: 212.17g.
Breakfast: Kraft Cheez Whiz, Dimpflmeier Light Rye Bread, Turkey Bacon, Fried Egg without Fat, Almond Milk, Espresso Coffee. Lunch: Fruit Salad, East Side Mario's Black & White Mousse Cake, KFC French Fries (Individual), KFC Chicken Breast, KFC Original Recipe Chicken Thigh, KFC Coleslaw, KFC Macaroni Salad. Dinner: Avocados , Sushi, Salmon Sushi, California Rolls. more...
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2079 kcal
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Exercise:
Working - 4 hours, Yoga - 10 minutes, Driving - 30 minutes, Sleeping - 19 hours and 20 minutes. more...
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Gaining 0.8 kg a Week
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Donnananaa's Weight History
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