Weigh In record (no journal entry) for 18 March 2024
|
65.4 kg
Lost so far: 0 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
|
|
2663 kcal
|
Fat: 161.33g | Prot: 72.55g | Carbs: 234.89g.
Dinner: Meat Pie, Lamb Kebab, Cooked Lentils, مهيمن لبن, Arabian Sweet Kunafa, Potato, Olive Oil. Snacks/Other: Orange, Apple, Yogurt, Kiwi Fruit, Pomegranate. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abdullah2236's Weight History
|