Weigh In record (no journal entry) for 17 March 2024
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61.0 kg
Lost so far: 1.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 33.77g | Prot: 39.79g | Carbs: 120.71g.
Breakfast: Lune de Miel Miel de Fleurs, Carrefour Beurre Tendre Demi Sel, Carrefour Pain Complet, Café. Lunch: Chorizos, Courgette, Turini Torsades , Tomates Cerises, Carrefour Olives Vertes aux Anchois, Crémant. Dinner: Sauce Pesto, Fleury Michon Blanc de Poulet (40g), Coraya Surimi (3), Cacahuètes. more...
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Losing 4.2 kg a Week
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Julyinthesky's Weight History
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