Weigh In record (no journal entry) for 17 March 2024
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100.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 24.00g | Prot: 19.00g | Carbs: 0.00g.
Breakfast: Trader Joe's Ground Pork 80/20. more...
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Gaining 2.5 kg a Week
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Coach MW's Weight History
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