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Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 151 ^^
Time: 7:14 AM
Time: 7:23 AM
LEFT HAND
SpO2-Bloo Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
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121.1 kg
Lost so far: 3.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 59.09g | Prot: 82.25g | Carbs: 248.70g.
Breakfast: Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade) , Butterball All Natural Turkey Breakfast Sausage Links, Cabot Fancy Blend Shredded Cheese, Bell Peppers, Sweet Onions, Giorgio Baby Bella Mushrooms, Goldhen Liquid Egg Whites, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Pennsylvania Dutch Kluski Egg Noodles, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup, Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade) . Dinner: Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Celery, Taylor Farms Romaine Salad, Wild Harvest Organic Spring Mix Salad, Great Value Sliced Pickled Beets, Hanover Three Bean Salad. Snacks/Other: Carr's Table Water Crackers, Bonne Maman Fig Preserves, Orville Redenbacher's Natural Simply Salted Popcorn, Wonderful Halos Mandarin Oranges, Lucerne Cream Cheese with Smoked Salmon , Simply Nature Cauliflower Crackers - Sea Salt, Bonne Maman Fig Preserves. more...
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steady weight
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