Weigh In record (no journal entry) for 17 March 2024
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68.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 31.36g | Prot: 30.79g | Carbs: 8.20g.
Breakfast: Hacendado Yogur Griego Natural, Granarolo Scamorza Bianca, Aldi Brocolimole Picante, Low Carb Goodies Mousse de Atún, Anchoa y Pimiento, el Horno de Aldi Pan de Molde Proteico, Huevo. more...
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Losing 0.5 kg a Week
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Verónika Mark's Weight History
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