Verónika Mark's Journal, 17 Mar 24

Weigh In record (no journal entry) for 17 March 2024
68.1 kg Lost so far: 8.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
450 kcal Fat: 31.36g | Prot: 30.79g | Carbs: 8.20g.   Breakfast: Hacendado Yogur Griego Natural, Granarolo Scamorza Bianca, Aldi Brocolimole Picante, Low Carb Goodies Mousse de Atún, Anchoa y Pimiento, el Horno de Aldi Pan de Molde Proteico, Huevo. more...
Losing 0.5 kg a Week

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Verónika Mark's Weight History


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