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I don't feel like I overate yesterday, but I haven't been recording my meals, so I'm not sure. I'm at about day 7 of taking the Mega Red joint pills, and my knee seems to be doing a little better, but not sure if it's the pills or just my knee improving on its own. After we get Mom's yard sodded this weekend, maybe we'll finally catch a break.
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95.5 kg
Lost so far: 0.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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