Weigh In record (no journal entry) for 17 March 2024
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68.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 29.57g | Prot: 126.51g | Carbs: 90.08g.
Breakfast: Dr. Oetker High Protein - Coffee Drink Latte Macchiato Style, Ei, Weight Watchers Butter, Herta Finesse Hähnchenbrust mit Curry, Räucherlachs, Heidelbeeren, Himbeeren, Ananas, Erdbeeren, Sinnack Protein Brötchen. Dinner: Milbona Quark Magerstufe, Kartoffeln, Hähnchenbrustfilet, Gewöhnlicher Feldsalat, Edeka Mozzarella Light. Snacks/Other: Ehrmann High Protein Chocolate Mousse, Ferrero Jogurette, Red Bull Sugarfree Energy Drink (Dose). more...
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Losing 0.9 kg a Week
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Biancasede's Weight History
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