alya.gada's Journal, 17 Mar 24

Weigh In record (no journal entry) for 17 March 2024
101.3 kg Lost so far: 5.1 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2024:
999 kcal Fat: 33.49g | Prot: 80.29g | Carbs: 82.68g.   Breakfast: Блины, Савушкин Продукт Творог Зерненый 5%, Bombbar Сгущенка. Lunch: Паста грибная. more...
Losing 3.5 kg a Week

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alya.gada's Weight History


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