Weigh In record (no journal entry) for 04 June 2015
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98.9 kg
Lost so far: 12.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 76.98g | Prot: 172.76g | Carbs: 62.47g.
Breakfast: Cookies By George Milk Chocolate Chunk Cookie, Fried Egg, Bacon. Dinner: Danone Oikos Raspberry Pomegranate Yogurt, Kraft Roasted Red Pepper with Parmesan Salad Dressing, No Name Real Bacon Bits, Spinach, Chicken Breast. Snacks/Other: Cookies By George Milk Chocolate Chunk Cookie, Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned). more...
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Losing 3.2 kg a Week
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rightlane's Weight History
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