Weigh In record (no journal entry) for 16 March 2024
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139.7 kg
Lost so far: 9.3 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 36.50g | Prot: 16.59g | Carbs: 105.87g.
Lunch: Carrot Cake with Icing, Quiznos Sausage, Egg, & Cheddar Sub. Dinner: Nature's Bakery Original Fig Bar, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. more...
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steady weight
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inmsweantitrust's Weight History
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