Weigh In record (no journal entry) for 16 March 2024
|
67.1 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 49.76g | Prot: 87.49g | Carbs: 126.97g.
Breakfast: Honeycrisp Apples, Almonds, Kellogg's All-Bran Buds, Food Lion Old Fashioned Oats, Strawberries, Dannon Oikos Triple Zero - Vanilla (Container). Lunch: English Muffin, Kraft Mayo, Honeycrisp Apples, Dried Black Walnuts, Great Value Boneless Skinless Chicken Breast. Dinner: Kraft Mayo, Kroger Boneless Skinless Chicken Breast, Great Value Broccoli Florets, Del Monte Canned Corn. Snacks/Other: Cheesecake, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Windy Day's Weight History
|