Weigh In record (no journal entry) for 16 March 2024
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82.5 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 92.54g | Prot: 75.64g | Carbs: 5.21g.
Lunch: Ham (Whole, Cured) , Sargento Deli Style Sliced Provolone Cheese, Red Onions, Olive Oil , Kroger Eggs (Large). more...
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Losing 3.8 kg a Week
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edbannister's Weight History
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