Weigh In record (no journal entry) for 04 June 2015
|
64.0 kg
Lost so far: 8.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 17.16g | Prot: 66.74g | Carbs: 171.83g.
Breakfast: Blueberries, Coffee-Mate Caramel Vanilla, Kellogg's Nutri-Grain Bars. Lunch: Dannon Greek Yogurt - Peach, Kraft Kraft Dinner. Dinner: Quaker Chewy Chocolate Chip Granola Bar, President's Choice Cooked Peeled Pacific White Shrimp, White Rice, Cooked Asparagus (from Fresh). more...
|
Losing 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|