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🙄
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 65.51g | Prot: 101.31g | Carbs: 37.07g.
Breakfast: AH Sprank Appel, Kruidvat Zoetstof, Fage Griekse Yoghurt 5%. Lunch: Melkan Witte Kaas, Heidegrund Zwiebelmettwurst, 30% Minder Vet, Voedingscentrum Eidooier, Rauw, Brood enzo / Keto - Doughtein Turks Brood Small. Dinner: Callowfit Fancy Garlic Sauce , Thenewfood Sperziebonen, Kerriepoeder, Fage Griekse Yoghurt 0%, Mayonaise van El Zelf, Aldelis Kipfilet Naturel Blikje. Snacks/Other: Basis / Glacé - glazuurlaag, Basis / Glacé - koekdeel mini's, Debic Slagroom 35%, IJs / mandarijn-roomijs. more...
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steady weight
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