iewiwall1's Journal, 15 Mar 24

No Change
91.6 kg Lost so far: 22.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
596 kcal Fat: 8.37g | Prot: 23.18g | Carbs: 115.53g.   Breakfast: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, V8 V-Fusion Energy Peach Mango. Lunch: Francisco International Sourdough Bread, Progresso Split Pea with Bacon. Dinner: Apples. more...
steady weight



     
 

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iewiwall1's Weight History


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